Skip to main content



As a dedicated leader in the U.S. Army, I have dedicated my career to enhancing the holistic health and fitness of our soldiers. With a Master’s degree in fitness training from Ohio State University, I am a certified Master Fitness Trainer and Resilience Trainer, specializing in Tactical Strength and Conditioning and Precision Nutrition. My expertise extends to leadership training from the John Glenn College of Public Affairs, and I have served as a National Spokesperson for the U.S. Army’s “Be All You Can Be” campaign. With 12 years of experience as a Strength & Conditioning Coach, I am currently instructing at the U.S. Army Command & General Staff College, where I continue to champion holistic health and fitness for our soldiers.